Manual Lymphatic Drainage (MLD): Gently supports the lymph system, especially post-surgery or for lymphedema.

Myofascial Release: Targets fascia (connective tissue) to treat chronic pain and mobility issues.

Neuromuscular Therapy (NMT): Focuses on trigger points and nerve compression, used for chronic pain or injury recovery.

Orthopedic Massage: Integrates techniques to support healing from musculoskeletal injuries or surgery.

Craniosacral Therapy: Light touch work focusing on the spine and cranial bones, often used for migraines, trauma, and nervous system regulation.

Scar Tissue Therapy / ScarWork: A specialized approach to soften and mobilize scar tissue from surgery or injury.

Oncology Massage: Tailored for people undergoing cancer treatment, requiring special training for safety and comfort.

Sports Massage: Designed to improve performance and recovery; may be event-specific, maintenance, or rehabilitative.

Proprioceptive Neuromuscular Facilitation (PNF): Advanced stretching techniques to increase range of motion.

Thai Massage: Often performed on a mat with clothing on; combines assisted stretching and rhythmic compression.

Structural Integration / Rolfing®: A systematic approach to realign posture and movement patterns by manipulating connective tissue.

Prenatal Massage: Specialized techniques and positioning to safely support the physical and emotional changes during pregnancy.

Postnatal Massage: Focuses on recovery from labor and delivery, including support for posture, hormonal shifts, and muscular tension.

Cesarean Recovery Massage: A gentle approach to address scar tissue, abdominal tension, and overall healing following a C-section.

Pelvic Floor & Core Support Massage: Aids in restoring balance, relieving tension, and improving circulation in the hips, lower back, and abdominal region.

Shiatsu: A Japanese modality using finger pressure on energy meridians (often on a mat, clothed).

Polarity Therapy: Combines touch, movement, and energy balancing techniques.

Reiki (if practiced by an LMT): Energy work with very light or no touch, used for emotional and physical healing.

Hakomi or Trauma-Informed Bodywork: Integrates somatic psychotherapy principles with touch.